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OUR CLASSES
Monday, Wednesday and Friday - Strength Based
Tuesday, Thursday and Saturday - Cardio Based
All of our individual class descriptions are found on our app - 'Fit180'. Found in the app store.

WHAT IS FUNCTIONAL FITNESS?
Functional fitness offers a variety of training movements that are all used in our everyday lives - designed to get your body moving the way it was designed to move. Strengthening the body in this way reduces the risk of injury, makes everyday activities in life easier, improves muscle strength and much much more.
START YOUR FREE WEEK TODAY!
Get in contact with us or you can download our app here to get started!
MEMBERSHIP COSTs
No locked in contract membership - $49 per week for Unlimited classes
No locked in contract membership - $42 per week for 3 x classes each week
Casual class - $25 per session
10 visit pass - $220 (valid for 3 months)
5 visit pass - $115 (valid for 2 month)


monday

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5am - 5.45am

6am - 6.45am

8am - 8:45am

9.30am - 10.15am

4pm - 4.45pm

5pm - 5.45pm

6pm - 6.45pm

Strength based

 

tuesday

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5am - 5.45am

6am - 6.45am

8am - 8:45am

9.30am - 10.15am

4pm - 4.45pm

5pm - 5.45pm

6pm - 6.45pm

Cardio based

Wednesday

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5am - 5.45am

6am - 6.45am

8am - 8:45am

9.30am - 10.15am

4pm - 4.45pm

5pm - 5.45pm

6pm - 6.45pm

Strength based

Thursday

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5am - 5.45am

6am - 6.45am

8am - 8:45am

9.30am - 10.15am

4pm - 4.45pm

5pm - 5.45pm

6pm - 6.45pm

Cardio based

Friday

​

5am - 5.45am

6am - 6.45am

8am - 8:45am

9.30am - 10.15am

4pm - 4.45pm

5pm - 5.45pm

Strength based

SATURDAY SESH

SATURDAYS

7am - 7.45am

8am - 8.45am

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Cardio based

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